a Holistic Alternative
NutriReflex
Indian Head Massage
A regular Indian Head Massage (IHM) relax the muscles of the upper back, shoulders, arms, neck, head and face releasing stiffness, loosening the scalp, helping with eye strain, tension headaches, sinusitis, nightmares, migraine, insomnia, disturbed sleep and aid to release locked emotions.
This massage helps to spread the natural’s oils produce for the glands in the scalp along the whole length of the hair to protect it and give the hair its shiny look.
Indian Head Massage brings significant changes in the physical, mental and spiritual balance; it gives a sense of calmness, peace and tranquillity that release anxiety and stagnant energy, helps with depression, improves the level of concentration and brings in clearer thinking.
The head, hair, face and scalp are full of nerve endings that are extremely sensitive and receptive to touch.
Massaging the head and hair is calming and deeply relaxing.
The power of touch is important for stimulating the nervous system which is responsible to promote healthy physical, social and mental development.
The pressure applied to the muscle facilitates to break down knots and nodules helping to squeeze toxins and soften muscles.
Massage
Touch
Pressure
Signature Massage Forearms & Hands
The Signature Massage movements work gently spreading the essential oils on your skin invading your sense of smell and making you feel warm and harmonize, and likewise, the softly pressure of touch gives you calmness and serenity.
Smell and choose one of the oils considering your emotional and physical needs between Calendula, Arnica, Lavender or Sea Buckthorn. The molecules of oil get to the part of the brain connected to smell and affect the limbic system which is linked to emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body and mind.
Watch the full documentary
Available until 31/05/2021
Arte in English and German
Sciences > Medicine and Health
Humans are social animals and we need physical contact. We cultivate the language of touch from birth and it is essential for the development of our body and minds. How do different types of touch, and the absence of touch, affect us?
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Director : Dorothee Kaden
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Country : Germany
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Year : 2020