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a Holistic Alternative
NutriReflex
Are you worried about your eating habits?
Would you like to feel more energetic?
Do you need to lose weight?
Long term diet plans that focus on behavioural change to help you manage your weight.
We will desing a tailored diet that supports you towards realistic weight loss goals.
Weight management plans.
How much weight loss may be achievable?
The average weight loss following a healthy balanced diet should be between 0.5 and 1.5 kg per week, so you will be able to lose up to 6 kg per month without causing any harm to your health.
Healthy eating plans.
A diet plan designed to suit your personal needs: feel more energetic, eat more balance, avoid over consumption of food additives, etc.
We will design a plan that aims to support your energy levels and improve you overall health according to your personal circumstances.
What if I am a vegetarian, vegan or have any other personal food restrictions?
Each diet plan is customized so it is possible to adapt the diet to your preferences and your requirements.
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