a Holistic Alternative
NutriReflex
Reflexology
Are you feeling out of balance physically or mentally?
This pleasant foot therapy is for you.
It will completely relax you; it is a non-intrusive therapy;
it helps to improve overall health;
it gives you more power to deal with challenging times.
What Does Reflexology (RFX) Do?
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Relieve stress and tension
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Improve blood supply
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Promote unblocking of nerves impulses
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Help nature achieve homeostasis in which the body maintains a stable internal environment
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Bring comfort to clients living with certain chronic conditions, alongside conventional medical care
Over 4000 years ago...
... evidence shows that Egyptcians, Chinese, Indians, Japanese, Tibetans, Incas, Cherokees Indians of North Caroline (US), were using the technique of pressure in feet and hands which result in an overall sense of wellbeing and body balanced.
The only way to know if reflexology will help you is to try it!!!
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We are here to support you as a whole person and promote your wellbeing alongside conventional care.
Grounding!
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What it means to be grounded?
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Play the video!
A very easy way to know what Reflexology does...
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Play the video!
Therapies
Do any of these apply to you?
These are some examples of common distress that can be treated through Reflexology.
Book your initial assessment to discuss with the therapist your needs.
RELAXATION
(Stress, Tension)
EXPECTORATION
(Cold, Cough)
COLON DRAINAGE
(Constipation, Gases)
BACK
(Neck, Spine, Upper/Lower limbs)
HEAD & SHOULDERS
(Headaches, Neck, Shoulder pain)
​SIGNATURE MASSAGE LOWER LEGS & FEET
The Signature Massage movements work gently spreading the essential oils on your skin invading your sense of smell and making you feel warm and harmonize, and likewise, the softly pressure of touch gives you calmness and serenity.
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Smell and choose one of the oils considering your emotional and physical needs between Calendula, Arnica, Lavender or Sea Buckthorn. The molecules of oil get to the part of the brain connected to smell and affect the limbic system which is linked to emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body and mind.
